NEW DISHES: COMING SOON!
We proudly offer the most extensive meal prep menu in Northern & Central California, catering to a variety of dietary needs, lifestyles, & flavor preferences.
So far in 2025, we've added SEVEN new dishes: a lineup of 5 Super-Charged Salad Bowls, the Gainz Supreme Burrito, & Chocolate Mocha Overnight Power Oats.
Click the button below to subscribe to Gainz & Shreds emails to be among the first to know about new dishes & gain access to exclusive FitFam Community discounts & giveaways.
CATERING WITH GAINZ & SHREDS
Elevate your corporate meeting or special occasion with Gainz and Shreds Meal Prep's customizable catering packages.
Whether you're convening your colleagues, hosting a family celebration, or putting together a community event, Gainz and Shreds is here to simplify your planning with fresh and delicious meals designed to please any crowd.
THE PINNACLE OF CORPORATE WELLNESS
Gainz and Shreds Meal Prep is proud to partner with Paragon Body, a premier fitness and wellness brand dedicated to helping individuals and businesses create sustainable, balanced lifestyles.
Click the button below to learn more about Paragon Body and how you can benefit from this partnership.
This healthier twist on a classic Mexican dish is loaded with 4 ounces of chicken in each shell (8 ounces total!), giving you the protein you need and the flavors you love in one hearty meal. The shells of our three enchilada varieties are dipped in red enchilada sauce for the perfect spicy kick you crave.
Gainz & Shreds' offers more than ten Mexican-inspired dishes and you'll see why members of our FitFam Community order the Low-Carb Chicken Breast Enchiladas on a weekly basis once you try them for yourself!
Say goodbye to chaos in your kitchen, and hello to meal prep solutions.
We get how challenging it is to spend time planning meals, grocery shopping, cooking, and washing dishes in your busy week. The Gainz and Shreds team is here to spare you the hassle with our delicious and healthy prepared meal services.
Enjoy our:
BREAKFAST - LUNCH - DINNER - CHICKEN - POULTY - BEEF - SEAFOOD - PLANT-BASED - KETO PIZZA - SALADS - SANDWICHES - INDIVIDUAL MEALS - MEAL PACKS - MEAL COMBOS - BULK / BY-THE-POUND - PROTEIN SNACKS
AND MORE!
Our extensive menu items are available for PICK UP, DELIVERY, WALK-UP, or PRE-ORDER from our San Jose kitchen.
SUPPORTING LOCAL BUSINESSES
Gainz and Shreds Meal Prep's mission is to revolutionize the way Bay Area and Santa Cruz County residents approach nutrition and fitness. We seek to foster a community where healthy eating is the norm, not the exception.
By offering high-quality, macro-friendly, customizable meals with the fastest order fulfillment in the industry, we aim to enhance the quality of life for our customers and empower them to make healthier choices that align with their goals and values.
Whether you run a small business, manage a large team, or anything in between, we’re here to ensure that you and your employees have the fuel needed to perform at your best. We partner with local businesses to offer employee discounts, catering services, and other health and wellness benefit program perks.
SUPPORTING OUR SENIORS
At Gainz and Shreds Meal Prep, we believe that everyone deserves access to nutritious and delicious meals, including our senior citizen community members.
Our Senior Meal Program is designed to provide convenient and wholesome meal solutions for senior care facilities and individual seniors throughout Santa Clara County.
About Gainz and Shreds Meal Prep
Visit our kitchen at 1849 Little Orchard Street in San Jose!
Gainz and Shreds Meal Prep's mission is to improve the quality of life for our Bay Area and Santa Cruz County communities by providing easy access to nutritious and well-balanced meals.
We proudly serve Northern and Central California 7 days a week, with the fastest order fulfillment in the industry. We beat our own record in September 2024, now offering 1 hour for pick-up and 1 hour and 45 minutes for delivery, giving you the ultimate convenience!
