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WE'RE INSIDE GOLD'S GYM!
Starting April 21, you can buy some of your favorite Gainz & Shreds meals inside Gold's Gym Milpitas! We're all about making healthy easier for our bustling Bay Area community, & our partnership with Gold's gym makes our convenient meal prep solutions even more accessible!
If you'd like to have Gainz & Shreds meals in your gym or workplace, click the button below to submit an email inquiry.
No time to cook? The Gainz & Shreds Meal Prep team has your back! Our kitchen is OPEN DAILY so that yours doesn’t have to be.
We get that you're BUSY & we demonstrate our commitment to YOUR convenience through our extensive operating hours & flexible options for pre-orders, same-day delivery or same-day pickup, & walk-in orders from our San José kitchen.

Say goodbye to chaos in your kitchen, and hello to meal prep solutions.
We get how challenging it is to spend time planning meals, grocery shopping, cooking, and washing dishes in your busy week. The Gainz and Shreds team is here to spare you the hassle with our delicious and healthy prepared meal services.
Enjoy our:
BREAKFAST - LUNCH - DINNER - CHICKEN - POULTY - BEEF - SEAFOOD - PLANT-BASED - KETO PIZZA - SALADS - SANDWICHES - INDIVIDUAL MEALS - MEAL PACKS - MEAL COMBOS - BULK / BY-THE-POUND - PROTEIN SNACKS
AND MORE!
Our extensive menu items are available for PICK UP, DELIVERY, WALK-UP, or PRE-ORDER from our San Jose kitchen.
SUPPORTING LOCAL BUSINESSES
Gainz and Shreds Meal Prep's mission is to revolutionize the way Bay Area and Santa Cruz County residents approach nutrition and fitness. We seek to foster a community where healthy eating is the norm, not the exception.
By offering high-quality, macro-friendly, customizable meals with the fastest order fulfillment in the industry, we aim to enhance the quality of life for our customers and empower them to make healthier choices that align with their goals and values.
Whether you run a small business, manage a large team, or anything in between, we’re here to ensure that you and your employees have the fuel needed to perform at your best. We partner with local businesses to offer employee discounts, catering services, and other health and wellness benefit program perks.


SUPPORTING OUR SENIORS
At Gainz and Shreds Meal Prep, we believe that everyone deserves access to nutritious and delicious meals, including our senior citizen community members.
Our Senior Meal Program is designed to provide convenient and wholesome meal solutions for senior care facilities and individual seniors throughout Santa Clara County.
About Gainz and Shreds Meal Prep
Visit our kitchen at 1849 Little Orchard Street in San Jose!
Gainz and Shreds Meal Prep's mission is to improve the quality of life for our Bay Area and Santa Cruz County communities by providing easy access to nutritious and well-balanced meals.
We proudly serve Northern and Central California 7 days a week, with the fastest order fulfillment in the industry. We beat our own record in September 2024, now offering 1 hour for pick-up and 1 hour and 45 minutes for delivery, giving you the ultimate convenience!
